Definition of Calisthenics
simple exercises that are performed by people to stay fit but don’t require the use of equipment
Examples of Calisthenics in a sentence
Doing jumping jacks is my least favorite part of my weekly calisthenics class. 🔊
Because he did not have gym equipment to workout with, the fitness newbie did calisthenics exercises instead. 🔊
The pool calisthenics program allows those wanting to lose weight to burn calories through water based exercises. 🔊
Warm-up calisthenics were used in the beginner’s aerobics class instead of the more advanced exercises. 🔊
Push-ups, lunges, and other callisthenic moves are all bodyweight exercises you can do from the comfort of your own home. 🔊
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