Definition of Aerobic
activity used to strengthen the heart and lungs by making them work hard for several minutes
Examples of Aerobic in a sentence
The aerobic component of the test consists of a strenuous one-mile hike. π
Because it involves increased breathing, aerobic exercise in moderation is good for your cardiovascular health. π
Like many other sports, basketball is a powerful aerobic workout that helps strengthen your body. π
Aerobic exercises and breathing techniques help strengthen the ill manβs heart and reduce his risk of a subsequent heart attack. π
Doctors find even those in their 90s can build muscles and increase their aerobic ability. π
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