Definition of Calisthenics

simple exercises that are performed by people to stay fit but don’t require the use of equipment

Examples of Calisthenics in a sentence

Doing jumping jacks is my least favorite part of my weekly calisthenics class.  🔊

Because he did not have gym equipment to workout with, the fitness newbie did calisthenics exercises instead.  🔊

The pool calisthenics program allows those wanting to lose weight to burn calories through water based exercises.  🔊

Warm-up calisthenics were used in the beginner’s aerobics class instead of the more advanced exercises.  🔊

Push-ups, lunges, and other callisthenic moves are all bodyweight exercises you can do from the comfort of your own home.  🔊

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