Definition of Yoga

an ancient art based on a harmonizing system of development for the body, mind, and spirit through breathing exercises and exercise

Examples of Yoga in a sentence

Yoga is a combination of three things: various postures, breathing patterns and mindful meditation.  🔊

Relaxing yoga and meditation techniques can be carried out in the comfort of your own home.  🔊

Yoga classes are being held to teach students the basics of how to harmonize one’s body, mind, and spirit.  🔊

Yoga is more than just doing poses, the ancient art involves structured breathing and the centering of one’s mind.  🔊

A few minutes of yoga exercise during the day can relax both your body and your mind.  🔊

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