Definition of Cathartic

offering psychological relief by freely sharing intense emotions

Examples of Cathartic in a sentence

Because journal writing allows me to express my emotions, it is a very cathartic process for me.  🔊

The spa promises a cathartic experience for even the most stressed out individual.  🔊

When the cathartic preaching was over, Lenny felt as if his soul had been cleansed.  🔊

I hope this therapy will be cathartic for me and allow me to release some of my frustrations.  🔊

After Janet learned her husband had been cheating on her, she decided burning his clothes would be a cathartic release.  🔊

The purpose of group therapy is to provide a cathartic environment for individuals to share their personal feelings.  🔊

For Jason, boxing is a cathartic sport that allows him to let go of his anger.  🔊

Many older women say gardening is a cathartic exercise that helps them clear their minds.  🔊

To deal with stress, I make time each day for some sort of cathartic activity such as yoga or jogging.  🔊

When Jack was in prison, he realized painting could be used as a cathartic outlet to help him manage his anger.  🔊

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